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Diet and Nutrition & healing approachesbooks

Below are the best books we could find on Diet and Nutrition and healing approaches.

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Diet and Nutrition: A Holistic Approach

Diet & Nutrition is a holistic and comprehensive overview of the Eastern and Western perspectives of nutrition. Years ahead of its time upon publication, this modern classic continues to be the go-to wellness resource for teachers, physicians, and scholars of nutrition and holistic health.

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Exhausted: How to Revitalize, Restore, and Renew Your Energy

The economics are simple: you can’t run on a deficit of energy and expect to feel well. Yet that is what we’ve come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being healthy.

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Epigenetics: The Death of the Genetic Theory of Disease Transmission

Epigenetics is an emerging field of science that studies alterations in gene expression caused by factors other than changes in the DNA sequence.

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Eight Weeks to Vibrant Health: A Take Charge Plan for Women to Correct Imbalances, Reclaim Energy and Restore Well-Being

Health author Hyla Cass, M.D. and health writer Kathleen Barnes address ways women can empower themselves by discovering the underlying causes of their health problems.

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