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Diet and Nutrition & inflammation

Below are the best resources we could find on Diet and Nutrition and inflammation.

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Foods That Fight Inflammation

Choices that can help prevent everything from heart disease to type 2 diabetes.

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23:40

Real Food | The Best Diet | Andrew Weil, M.D.

What's gone wrong with the American diet, and how can we make it right? In this groundbreaking talk, Andrew Weil, M.D. illuminates the worst trends in American nutrition, and the toll they are taking on our health.

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An Inflammation Nation: The Definitive 10-Step Guide to Preventing and Treating All Diseases through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories

Here to make things a bit easier, Dr. Sunil Pai presents a ten-step guide to help you prevent and treat disease through diet and lifestyle changes, as well as through the use of natural anti-inflammatories.

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11:59

Fix Your Gut, It’s Poisoning You—Brain Maker by Dr. David Perlmutter

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The Abascal Way: To Quiet Inflammation for Health and Weight Loss

The Abascal Way is a unique diet that has taken an island in the Pacific Northwest by storm. Some 15% of the adults on Vashon have taken the Abascal Way TQI diet classes; a diet now going viral in Seattle and across the country.

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6 Science-Based Health Benefits of Eating Vegan

Vegan diets are known to help people lose weight. However, they also offer an array of additional health benefits.

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03:07

Why Should We Eat an Anti-Inflammatory Diet? | Andrew Weil, M.D.

The Anti-Inflammatory Diet is an revolutionary way of incorporating foods based on scientific knowledge of how they can help your body maintain optimum health.

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Fasting and Eating for Health: A Medical Doctor’s Program for Conquering Disease

Joel Fuhrman's Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease offers precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus, and uterine fibroids.

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How to Use Food to Help Your Body Fight Inflammation

You are what you eat, right? But what does that mean? Learn how your food affects inflammation in your body, and what that means for your health.

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02:25

What Is Brain Wash? (Dr. David Perlmutter Explains) | Thrive Market

Brain health is just as important as the healthy types of foods you put in your body. Dr.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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