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Diet and Nutrition by motivation to workarticles

Below are the best articles we could find on Diet and Nutrition featuring motivation to work.

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How To Live To 100 - Nine Healthy Habits

Somewhere in the remote Nicoyan peninsula of Costa Rica, a 101-year-old named Panchita is making you look bad. By the time you finish your morning blog rounds, she has already cleared brush, chopped wood and made tortillas from scratch.

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Why Does Cancer Cause Weight Loss?

Unexplained weight loss is not considered normal and may be a sign of a serious illness, such as cancer. In fact, weight loss can be both a symptom of cancer and a side effect of treatment or the illness itself.

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10 Foods to Eat During Chemotherapy

It’s important to eat a healthy, balanced diet during cancer treatment to keep your body functioning optimally. Foods that are mild in flavor, easy on your stomach, and nutrient-dense are some of the best options

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Listening in with . . . Andrew Weil

Wellness pioneer Andrew Weil, M.D., learned about healing first from Harvard Medical School and then from indigenous peoples on three continents.

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5 Ways to Build Your Self-Confidence

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

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Nutritional Programs for the Elderly

Being old or aging is as much a state of mind involving how we live and our attitude toward life as it is a physical condition. Of course, our genetics are also important.

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The Beginner’s Guide to Biohacking

Dave Asprey’s guide to biohacking for beginners—the five things you can do right now to make yourself truly Bulletproof, beyond coffee.

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10 Tips for Staying Healthy in Spring

Feel the new energy of Spring. This is the season of re-birth. Take a deep look at where you are and feel what you no longer need in your life, what no longer serves who you want to be.

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10 Tips on Staying Healthy with Water

Proper hydration with water is essential. Most of us need at least six to eight 8-ounce glasses of good, clean drinking water daily.

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Unique Features of Ayurvedic Treatment

The primary aim of Ayurveda is to safeguard the health of a person, emphasizing the approach of healthy living by adapting a lifestyle and diet according to the seasons and following a disciplined daily regimen.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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