TOPIC

Diet and Nutrition & physical healtharticles

Below are the best articles we could find on Diet and Nutrition and physical health.

FindCenter Video Image

How to Be Healthy, in Just 48 Words

Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.

article
Yoni Freedhoff
2020
FindCenter AddIcon
FindCenter Video Image

Why You Shouldn’t Take a Flying Leap at Healthy

If you want to improve your health, treat it like school. Changes made in a hurry won’t last.

article
Yoni Freedhoff
2014
FindCenter AddIcon
FindCenter Video Image

This Ugly Diet and Weight-Related Complication Is Crippling Care and Progress

Blame and shame will not lead to sustainable weight loss.

article
Yoni Freedhoff
2014
FindCenter AddIcon
FindCenter Video Image

What Is Appetite?

Appetite is a person’s desire to eat food. It is distinct from hunger, which is the body’s biological response to a lack of food. A person can have an appetite even if their body is not showing signs of hunger, and vice versa.

article
Jenna Fletcher
2020
FindCenter AddIcon
FindCenter Video Image

10 Tips for Staying Healthy in Spring

Feel the new energy of Spring. This is the season of re-birth. Take a deep look at where you are and feel what you no longer need in your life, what no longer serves who you want to be.

article
Elson Haas
2002
FindCenter AddIcon
FindCenter Video Image

10 Tips on Staying Healthy with Water

Proper hydration with water is essential. Most of us need at least six to eight 8-ounce glasses of good, clean drinking water daily.

article
Elson Haas
2002
FindCenter AddIcon
FindCenter Video Image

Nothing Good Can Ever Come from Weighing Your Child

Why the scale won’t help your child reach a healthy weight.

article
Yoni Freedhoff
2013
FindCenter AddIcon
FindCenter Video Image

6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

article
Edward Group
2020
FindCenter AddIcon
FindCenter Video Image

Eat One of These 5 Doctor-Approved Breakfasts Daily to Protect Your Heart

A 1,000-mile journey on your plant-based diet begins with a single step, and, for many, conquering breakfast is that first step.

article
Joel Kahn
2017
FindCenter AddIcon
FindCenter Video Image

Wellness Experts Discuss the Importance of Individualizing Your Approach to Health

Several leading health and wellness experts talk about the importance of taking an individualized approach to wellness, practicing “bio-individuality” by honoring their unique needs.

article
Jess Cording
2020
FindCenter AddIcon

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

EXPLORE RELATED TOPICS

EXPLORE RELATED TEACHERS

UP NEXT

Healthy Eating