Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional “gold standard" of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body.
An alkaline plant based diet is instrumental in supporting health and vitality, reversing disease, and protecting the earth’s ecosystem. It optimally supports a slightly alkaline PH level in the blood, which is the equilibrium point for the health of all the organs in the body.
A friendly discussion between Kip Andersen, Dave Asprey, and Dr. Joel Kahn. The question they explore is, "what is the ideal diet?" Each guest approaches this subject in a very different way, and we hope that the dialogue between them can bring more clarity to this perennial question.