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Diet and Nutrition & veganism

Below are the best resources we could find on Diet and Nutrition and veganism.

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Whole: Rethinking the Science of Nutrition

Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional “gold standard" of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body.

T. Colin Campbell, Howard Jacobson

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Vegan Sex

Satisfy all your appetites, from the kitchen to the boudoir, with a simple dietary shift.

Ellen Jaffe Jones, Joel Kahn, Beverly Lynn Bennett

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The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

The Plant-Based Athlete by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy to be strong.

Matt Frazier, Robert Cheeke

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Revitalize | 3 Doctors Debate the Best Way to Eat

What's "good" and "bad" in the name of health? Three accomplished physicians (Frank Lipman, Mark Hyman, and Joel Kahn) duke it out over the right way to eat for optimal health.

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Alkaline Plant Based Diet: Reversing Disease and Saving the Planet with an Alkaline Plant Based Diet

An alkaline plant based diet is instrumental in supporting health and vitality, reversing disease, and protecting the earth’s ecosystem. It optimally supports a slightly alkaline PH level in the blood, which is the equilibrium point for the health of all the organs in the body.

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6 Science-Based Health Benefits of Eating Vegan

Vegan diets are known to help people lose weight. However, they also offer an array of additional health benefits.

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The Ideal Diet | Dave Asprey, Kip Andersen & Dr. Joel Kahn | Talks at Google

A friendly discussion between Kip Andersen, Dave Asprey, and Dr. Joel Kahn. The question they explore is, "what is the ideal diet?" Each guest approaches this subject in a very different way, and we hope that the dialogue between them can bring more clarity to this perennial question.

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Healthy at Last: A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses

African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease.

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Is a Plant-Based Diet Enough to Keep You Healthy?

The number of people choosing a plant-based diet is growing steadily, some adopting the pattern of eating out of concerns for animal welfare or the environment and others for health reasons.

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Fast Way to Health - Joe Cross Interview

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