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Diet and Nutrition & yoga

Below are the best resources we could find on Diet and Nutrition and yoga.

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Make Your Own Rules Diet

In Make Your Own Rules Diet, Tara Stiles introduces readers to easy and fun ways to bring yoga, meditation, and healthy food into their lives.

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7 Non-Negotiables for Well-Being | Seane Corn

Seane Corn gives her 7 non-negotiables for daily optimal well-being. What can you do daily to maintain your health and well-being? Learn the best daily routine for a healthy life with Seane Corn.

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Anticancer: A New Way of Life

David Servan-Schreiber was a rising neuroscientist with his own brain imaging laboratory when, in the middle of an equipment test, he discovered a tumor the size of a walnut in his own brain.

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Types of Complementary Therapies

When you discuss a complementary therapy with your health care team and they agree that it is safe to try as part of your overall cancer care, this is called “integrative medicine.”

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Ayurveda: Nature’s Medicine

Contains a full description of Ayurveda on all levels from diet and herbs to yoga and meditation, explaining both Ayurvedic diagnostic and treatment methods.

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Polarity Balancing: Health Benefits and How It Works

Polarity therapy, or polarity balancing, is a form of energy therapy based on the belief that changing your body’s electromagnetic field can treat various bodily issues.

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Polarity Therapy: Healing with Life Energy

Polarity Therapy. Each of us has a healing power. We can heal ourselves, our relationships and our environment. The key lies in understanding the very nature of life itself-ENERGY. Polarity Therapy is the science of stimulating and balancing the body's life energy.

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Transformational Medicine and Flower Essence Therapy

Many of us, when we are faced with an emotional or physical crisis, don't really know where to turn. We need guidance or a map to lead us in the right direction.

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Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life

If you’re looking for renewed energy, relief from stress, and improved sleep, this is the place to start.

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Episode 99: Melissa Wood

On the merits of imperfection, bringing joy back to fitness, disrupting an industry and sculpting an online home for wellness

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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