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Diet and Nutrition by yoni freedhoff

Below are the best resources we could find on Diet and Nutrition featuring yoni freedhoff.

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Carb-Loaded: A Culture Dying to Eat

The film traces the origins of our beliefs about healthful and unhealthful food. Experts from all over the world talk about the problems as well as short and long term solutions. Among the many experts in the film are authors like Gary Taubes, Mark Sisson, and Melanie Warner.

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How to Be Healthy, in Just 48 Words

Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.

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Why 10,000 Steps a Day Won't Make You Thin

If you start walking with the expectation of losing weight, it might be smart to reevaluate.

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Should You, or Shouldn't You, Skip Breakfast?

New studies suggest it might not be the most important meal of the day after all.

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America’s Dietary Guidelines Need a Brazilian

Rather than focusing on 'less of this' and 'more of that,' consider the big picture.

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Why You Shouldn’t Take a Flying Leap at Healthy

If you want to improve your health, treat it like school. Changes made in a hurry won’t last.

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It’s Time to Put an End to Junk Food Fundraising

Fundraising by selling illness isn’t in anyone’s best interest.

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Protein: Sure, You Get Enough. But Are You Using It Properly?

When it comes to protein, consider the source and the spread.

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This Ugly Diet and Weight-Related Complication Is Crippling Care and Progress

Blame and shame will not lead to sustainable weight loss.

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Can Recommending Sandwiches, Eggs and Roasted Chickens Really Be Considered 'Elitist'?

Did you hear the one about the promotion of home cooking as being “elitist" and “unrealistic”? I did, and it really got me to some hardcore head scratching.

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