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Disabled Well-Being & exercise

Below are the best resources we could find on Disabled Well-Being and exercise.

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08:10

How One Woman with a Disability Learned to Love Her Body Through Dancing | Today Original

Tommy DiDario talks with Tiffany Geigel, a professional dancer born with a rare bone disorder. She never let her disability stand in the way of her dreams, and she transformed her disadvantages into her superpower.

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Pure Grit: Stories of Remarkable People Living with Physical Disability

Nineteen people from across the globe, ranging in age from twenty to seventy-plus, tell their stories of living and thriving in diverse fields — in sport, the arts, medicine, business and more.

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What Body Acceptance Means to Me as a Disabled Woman

Internalized ableism occurs when disabled people internalize stigmatizing messages in society, like the low expectations that are often placed on those with disabilities. These expectations usually present in two ways.

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I’m Done Punishing My Disabled Body for Your Comfort

I always had one goal in mind, which was to be able-bodied again.

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I’m Obese. I Want a Healthy Lifestyle. But It’s Often Inaccessible to Disabled People Like Me.

Diet and exercise are especially challenging for disabled people.

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19:24

Seated Upper Body Workout | Wheelchair & disability friendly.

Seated Yoga.

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