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Eating Disorders & self healingbooks

Below are the best books we could find on Eating Disorders and self healing.

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The Inside Scoop on Eating Disorder Recovery: Advice from Two Therapists Who Have Been There

The Inside Scoop on Eating Disorder Recovery is a fresh, smart, how-to book that helps people with eating disorders to heal their relationship with food, their bodies, and ultimately themselves.

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Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life

In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Anorexia