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Eating Disorders & weight concerns

Below are the best resources we could find on Eating Disorders and weight concerns.

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My Unhealthy Obsession With Getting Thin

As Evelyn started to grow up and become a teenager, she looked around at her friends and started to notice differences in the way she looked.

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Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body

This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care.

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Starved to Obesity: My Journey Out of Food Addiction and How You Can Escape It Too!

Emily Boller’s self-help book provides the necessary inspiration, education, and practical tips for you to escape food addiction—and in the process, shed unwanted pounds and reclaim your health.

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Is Obesity a Mental Health Issue?

Understanding the mind/body connection.

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Size Diversity & Health at Every Size

Eating disorders can affect all kinds of bodies and you cannot tell by looking at someone if they have an eating disorder.

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Rewire Your Food Cravings and Triggers

Bringing awareness to our food cravings can change our relationship to them—we can be with that craving rather than be caught up in it.

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This Is What It’s Like to Be Overweight and Have Anorexia

Eating disorders as a whole are relatively misunderstood, and the misunderstandings become even worse if you don’t “look” the part.

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Discovering Grace: Finding Identity in the Midst of Eating Disorder Recovery

No one has to be ashamed of any part of themselves; for each of us is much more than just our physical characteristics.

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Big Girl: How I Gave Up Dieting and Got a Life

At twenty-nine, Kelsey Miller had done it all: crash diets, healthy diets, and nutritionist-prescribed “eating plans,” which are diets that you pay more money for. She’d been fighting her un-thin body since early childhood, and after a lifetime of failure, finally hit bottom.

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How Body Ideals Shape the Health of Gay Men

Gay men currently receive little research attention when it comes to health issues such as eating disorders and other body image concerns. Yet expectations are high for gay men, as the western ideal masculine body is muscular and fat free.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Anorexia