Below are the best resources we could find on Eating Disorders and weight concerns.
CLEAR ALL
As Evelyn started to grow up and become a teenager, she looked around at her friends and started to notice differences in the way she looked.
This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care.
Emily Boller’s self-help book provides the necessary inspiration, education, and practical tips for you to escape food addiction—and in the process, shed unwanted pounds and reclaim your health.
Understanding the mind/body connection.
Bringing awareness to our food cravings can change our relationship to them—we can be with that craving rather than be caught up in it.
Eating disorders as a whole are relatively misunderstood, and the misunderstandings become even worse if you don’t “look” the part.
No one has to be ashamed of any part of themselves; for each of us is much more than just our physical characteristics.
At twenty-nine, Kelsey Miller had done it all: crash diets, healthy diets, and nutritionist-prescribed “eating plans,” which are diets that you pay more money for. She’d been fighting her un-thin body since early childhood, and after a lifetime of failure, finally hit bottom.
Gay men currently receive little research attention when it comes to health issues such as eating disorders and other body image concerns. Yet expectations are high for gay men, as the western ideal masculine body is muscular and fat free.
With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent.
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The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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