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Ecospirituality & forest bathingbooks

Below are the best books we could find on Ecospirituality and forest bathing.

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Like a Tree: How Trees, Women, and Tree People Can Save the Planet

The book will appeal most to people who realize that they are “tree people.” It is poetic, educational, inspirational, spiritual, and down to earth, covering the subject of trees from anatomy and physiology to trees as archetypal and sacred symbols.

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The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural World

Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity.

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Finding the Mother Tree: Discovering the Wisdom of the Forest

From the world's leading forest ecologist who forever changed how people view trees and their connections to one another and to other living things in the forest--a moving, deeply personal journey of discovery Suzanne Simard is a pioneer on the frontier of plant communication and intelligence;...

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Rewilding: Meditations, Practices, and Skills for Awakening in Nature

Reconnect with your wild essence as you awaken your innate bond with the natural world.

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Your Guide to Forest Bathing: Experience the Healing Power of Nature

Simply being present in the natural world - with all our senses fully alive - can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing", a practice inspired by the Japanese tradition of shinrin-yoku.

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Connection with Nature