Below are the best resources we could find on Eye Movement Desensitization and Reprocessing (EMDR) and healing touch.
CLEAR ALL
The tools that work so well are neither complicated nor expensive. They’re interventions that ping on the primitive structures in the brain, where posttraumatic stress sits and wreaks its havoc. These are tools like guided imagery, relaxation, meditation, hypnosis, and breath work.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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