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Eye Movement Desensitization and Reprocessing (EMDR) & stress management

Below are the best resources we could find on Eye Movement Desensitization and Reprocessing (EMDR) and stress management.

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EMDR: The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma

Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief.

book
Francine Shapiro, Margot Silk Forrest
2016
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03:57

What Is EMDR and How Does It Work for Trauma Therapy?

In this video we will talk about EMDR — what is it and how does it work. EMDR stands for Eye Movement Desensitization Reprocessing. It is an advanced mind body therapy for healing PTSD, trauma, anxiety, unhealthy habits and a range of psychological issues.

video
2018
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