Below are the best resources we could find on Eye Movement Desensitization and Reprocessing (EMDR) and veteran well being.
CLEAR ALL
November 11th is Veterans Day, and with more than 20% of veterans returning home with major depression or PTSD, we need to focus on providing care to this underserved community.
The tools that work so well are neither complicated nor expensive. They’re interventions that ping on the primitive structures in the brain, where posttraumatic stress sits and wreaks its havoc. These are tools like guided imagery, relaxation, meditation, hypnosis, and breath work.
You can recover from posttraumatic stress. Certainly, you can significantly reduce—not just manage—its symptoms. But—and here’s the thing—not with traditional treatment.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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