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Emotional and Mental Health & aromatherapybooks

Below are the best books we could find on Emotional and Mental Health and aromatherapy.

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Shinrin Yoku: The Japanese Art of Forest Bathing

Shinrin-yoku is the Japanese practice of seeking a deeper connection with nature by spending intentional time surrounded by trees. Commonly referred to as forest bathing, the meditative practice involves all of our senses and has extraordinary effects on health and happiness.

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