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Emotional and Mental Health by dacher keltner

Below are the best resources we could find on Emotional and Mental Health featuring dacher keltner.

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39:08

The Power of Awe—Roshi Joan Halifax, Michael Pollan, Dacher Keltner, Soren Gordhamer

From Wisdom 2.0 2019 in San Francisco.

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06:17

Dacher Keltner on the Vagus Nerve

The UC Berkeley psychologist and Faculty Director of the Greater Good Science Center shares his research on the vagus nerve, a key nexus of mind and body, and a biological building block of human compassion.

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Do You Want To Slow Down?

Anna Sale, host of Death, Sex, and Money, practices awe as an antidote to her anxiety.

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07:55

Dacher Keltner on Touch

Dacher Keltner, the UC Berkeley psychology professor and faculty director of the Greater Good Science Center, shares his insights from the new science of touch: compassionate communication, touch therapies, and proof that "to touch is to give life."

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Who Is Your Rock?

He survived the mass shooting in Parkland, Florida, two years ago and has been a student mental health advocate ever since. Now Kai Koerber finds a way to thank the person who helped him find his voice.

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A Better Way To Talk to Yourself

Her husband has been in prison for 23 years. Our Happiness Guinea Pig tries a new approach to stay strong while working to get him released.

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Delight in the Unexpected

A high-five from a stranger, a hummingbird on a busy city street. Poet Ross Gay shares his own happiness practice: savoring the everyday delights in life.

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How To Let Go of Anger

Are you still mad at someone who hurt you in the past? That can eat away at your health and well-being. Our Happiness Guinea Pig tries a new approach to giving up a grudge.

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Find That Inner Calm

International megastar Daniel Wu tries a practice that brings him calm amidst the chaos.

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Can’t Relax? This Will Help

Why does a bath or swim feel so relaxing? Our guest shares her own happiness practice - spending time in water - which science is finding can make us happier and healthier.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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