Emotional and Mental Health & global challenges

Below are the best resources we could find on Emotional and Mental Health and global challenges.

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Feeling Safe: How to Be Strong and Positive in a Changing World

This much-needed book outlines clear and effective strategies to help you cope with the tension, anxiety, trauma and violence of modern living.

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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

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Yoga and Communities Experiencing Marginalization

Sandy Boutros discusses teaching for equity in Lebanon. Sandy is the founder of Koun, a Lebanese NGO that aims to promote Yoga to marginalized communities. Maya and Sandy discuss receiving the Yoga Alliance Teaching for Equity grant.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.


BIPOC Well-Being