TOPIC
Emotional and Mental Health & guided meditation
Below are the best resources we could find on Emotional and Mental Health and guided meditation.
FILTER
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Personal Development (272)
- Honoring Emotion (249)
- Talk Therapy (249)
- Self-Reflection Practices (202)
- Anxiety (195)
- Depression (177)
- Resilience (165)
- Stress Management (161)
- Autism (157)
- Self-Worth (144)
- Mental Health Challenges (144)
- Neurodiversity (140)
- Connection (139)
- Setting Limits and Boundaries (139)
- Grit (136)
- Self-Discovery (129)
- Parenting (129)
- Search for Purpose (128)
- Identity (127)
- ADD/ADHD (125)
- Gratitude (123)
- Children’s Well-Being (122)
- Communication Skills (119)
- Presence (113)
- Inner Peace (112)
- Happiness (111)
- Imagination and Creativity (111)
- Transitions (106)
- Grief (106)
- Trauma Healing (100)
- Child’s Emotional Growth (98)
- Activism/Service (98)
- Young Adult Well-Being (94)
- Family Dynamics (94)
- Physical Health (93)
- Joy (88)
- Burnout (88)
- Asking for Help (87)
- Empathy (87)
- Self-Acceptance (86)
- Psychology (85)
- Managing Energy (84)
- Learning Styles (84)
- Self-Compassion (84)
- Black Well-Being (84)
- Self-Limiting Beliefs (83)
- Suicide (83)
- Life Challenges (82)
- Curiosity (81)
- Academic Struggles (80)
- Child’s Autism (78)
- Digital Life (77)
- Criticism and Rejection (77)
- Trauma (77)
- Child’s ADD/ADHD (75)
- Vulnerability (74)
- Offering Support to Others (74)
- Inner Strengths (74)
- Confidence (73)
- LGBTQIA Well-Being (73)
- Motivation (73)
- Social Justice (73)
- Women’s Well-Being (71)
- Cognition (71)
- Athlete Well-Being (70)
- Memory (69)
- Access to Education (68)
- Community Healing (68)
- Self-Healing (68)
- Relationship Challenges (68)
- Fear (68)
- Time Management (67)
- Self-Pressure (67)
- Mind-Body Connection (67)
- Well-Being (67)
- Rest (67)
- OCD (67)
- Play (66)
- Goal Setting (66)
- Self-Love (65)
- Optimism (65)
- Child’s Anxiety (65)
- Decision Making (64)
- Finding Meaning (64)
- Child’s Challenging Behavior (63)
- Mentoring (62)
- Gender Identity (62)
- Child’s Social Media Addiction (62)
- Creative Well-Being (61)
- Motherhood (61)
- Child Defiance (61)
- Failure (60)
- Courage (59)
- Self-Esteem (58)
- Letting Go (58)
- Entrepreneurship (57)
- Child Depression (57)
- Problem Solving (56)
- Awareness (56)
- Habit Formation (55)
- Traumatic Grief (55)
- Relationship with Money (55)
- Speaking Your Truth (54)
- Family Therapy (54)
- Healing Approaches (54)
- Forgiveness (54)
- Belonging (53)
- Racial Healing (53)
- Facing Own Death (51)
- Focus (50)
- Cognitive Psychology (50)
- Social Anxiety (50)
- Genetics (49)
- Love (49)
- Spiritual Growth (48)
- Positive Thinking (48)
- PTSD (48)
- Anger (48)
- Social Psychology (47)
- Neuroscience (47)
- Sexuality (45)
- Existentialism (45)
- Racism (44)
- Breathwork (44)
- Racial Identity (43)
- Imposter Syndrome (43)
- Toxic Relationships (43)
- Emotional Intelligence (EQ) (43)
- Child’s Trauma (43)
- Compassion (43)
- Veteran Well-Being (42)
- Romantic Relationships (42)
- Inner Child (42)
- Self-Expression (42)
- Wholeness (42)
- Mindfulness Practices (42)
- Manifestation (42)
- Neuropsychology (41)
- Feminism (40)
- Epigenetics (40)
- Stress (39)
- Body Positivity (37)
- Self-Development (37)
- Faith (36)
- Divorce and Breakup (36)
- Freedom (35)
- Latinx Well-Being (35)
- Sleep (35)
- Intention (34)
- Art Therapy (34)
- Acceptance (34)
- Friendship (34)
- Masculine/Feminine Dynamics (33)
- Bullying (33)
- Storytelling (32)
- Intergenerational Trauma (32)
- Intimacy (32)
- Pregnancy and Childbirth (32)
- Marriage (32)
- Work-Life Balance (31)
- Kindness (29)
- Brain Health (29)
- Military to Civilian Re-entry (28)
- Grace (28)
- Anger Management (28)
- Performance Pressure (26)
- Authenticity (26)
- Unconscious Bias (25)
- Cancer (25)
- Negative Self-Talk (24)
- Addiction (24)
- Immigration and Assimilation (23)
- Male Friendship (23)
- Loneliness (23)
- Journaling (23)
- Generational Healing (23)
- Disabled Well-Being (22)
- Adoption (22)
- Shame (22)
- Chronic Anxiety (22)
- Honoring Ancestors (21)
- Cognitive Behavioral Therapy (21)
- Habits of Mind (20)
- Dysfunctional Childhood (20)
- Death or Loss of a Child (20)
- Caregiver Well-Being (19)
- Positive Self-Talk (19)
- Productivity (18)
- Patience (18)
- Mindfulness Meditation (18)
- Doubt (17)
- Connection with Nature (17)
- Adaptability (17)
- Growth Mindset (17)
- Exercise (17)
- Performance Anxiety (16)
- Inner Life (16)
- Neuroplasticity (16)
- Addiction Recovery (16)
- Female Empowerment (16)
- Yoga (16)
- Transformation (16)
- Chronic Pain (16)
- Peak Performance (15)
- Relationship with Time (15)
- Suffering (15)
- Trust (15)
- Diet and Nutrition (15)
- Leadership (14)
- Guilt (14)
- Body Image (13)
- Highly Sensitive People (13)
- Affirmations (13)
- Work Challenges (13)
- Social Media Addiction (13)
- Sexual Assault or Abuse (13)
- Post-Traumatic Growth (13)
- Chronic Health Conditions (13)
- Buddhism (13)
- Men’s Well-Being (12)
- Values (12)
- Empowerment (12)
- Positive Psychology (12)
- Hope (12)
- Psychoanalysis (12)
- Social Presence (12)
- Illness and Injury (12)
- Eating Disorders (12)
- Race and Gender (11)
- Self-Discipline (11)
- Death or Loss of a Loved One (11)
- Racial Justice (11)
- Self-Mastery (11)
- Self-Actualization (11)
- Human Potential (11)
- Healthy Eating (11)
- Self-Control (10)
- Challenges with Teens (10)
- Psychedelic-Assisted Therapy (10)
- Disconnection (10)
- Life-Altering Injury (9)
- Unfulfilled Career (9)
- Spirituality and Health (9)
- Psychology and Spirituality (9)
- Fellowship and Community (9)
- Collective Trauma (9)
- Lovingkindness (9)
- Indigenous Well-Being (9)
- Sleep Disorders (9)
- Psychedelic Research (9)
- Consciousness (9)
- Clinical Depression (9)
- Despair (8)
- Awe (8)
- Gender Challenges (8)
- Somatic Practices (8)
- Racial Discrimination (8)
- Lovingkindness Meditation (8)
- Alcohol Addiction (8)
- Kids and Sports (7)
- Embodiment (7)
- Cross-Cultural Dynamics (7)
- Postpartum Depression (7)
- Endurance (7)
- Self-Reliance (7)
- Panic Attacks (7)
- Forest Bathing (7)
- Longevity (7)
- Passion (7)
- Body Scan Meditation (7)
- Self-Employment (6)
- The Yips (6)
- Abandonment (6)
- Spiritual Healing (6)
- Perception (6)
- Generosity (6)
- Aging (6)
- Sex (6)
- Integrative Medicine (6)
- Energy Healing (6)
- Visualization (6)
- Living with Illness (6)
- Attachment Theory (6)
- Building Culture (5)
- Slumps (5)
- Emotional Labor (5)
- Identity Shifts (5)
- Regret (5)
- Misophonia (5)
- Social Responsibility (5)
- Science and Spirituality (5)
- AAPI Well-Being (5)
- Collaboration (5)
- Suicide Loss Survivor (5)
- Self-Realization (5)
- Adjusting to Parenthood (5)
- Family Acceptance (4)
- Memoir (4)
- Transgender Well-Being (4)
- Sexual Health (4)
- Indigenous Healing Approaches (4)
- Youth Activism (4)
- Spiritual Life (4)
- The Divine (4)
- Intuition (4)
- LGBTQIA Children (4)
- Work Relationships (4)
- Living as an Empath (4)
- Weight Concerns (4)
- Tapping/EFT (4)
- Spiritual Practices (4)
- Situational Depression (4)
- Shadow (4)
- Rosen Method (4)
- Self-Reckoning (4)
- Polyvagal Theory (4)
- Movement Meditation (4)
- MDMA (4)
- Laughter Therapy (4)
- Holism (4)
- Drug Addiction (4)
- Discrimination (4)
- Dark Night of the Soul (4)
- Death and Dying (4)
- Betrayal (4)
- Animal Connection (4)
- Financial Instability (3)
- Inspiration (3)
- Raising Daughters (3)
- Willpower (3)
- Interdependence (3)
- Lifestyle Medicine (3)
- War (3)
- Work Ethic (3)
- Competition (3)
- Codependency (3)
- Incarceration (3)
- Global Challenges (3)
- Environmental Justice (3)
- Zen Buddhism (3)
- Wake-Up Calls (3)
- Theta Healing (3)
- The Unconscious (3)
- Spiritual Crisis (3)
- Retirement (3)
- Qigong (3)
- Psychological Approaches (3)
- Cannabis/CBD (3)
- Jealousy/Envy (3)
- Hypnosis (3)
- The Feldenkrais Method (3)
- Dementia (3)
- Handling a Loved One’s Illness (3)
- Accepting Love (3)
- Fatigue (2)
- Poetry (2)
- Foster Parenting (2)
- Cross-Cultural Parenting (2)
- Pleasing Parents (2)
- Personality Disorders (2)
- Hero’s Journey (2)
- Moral Philosophy (2)
- Nonbinary Well-Being (2)
- Autoimmune Disease (2)
- Fatherhood (2)
- Othering (2)
- Whiteness (2)
- Narcissism (2)
- Higher Calling (2)
- Spiritual Awakening (2)
- Building Character (2)
- Climate Change (2)
- Tibetan Buddhism (2)
- Tarot (2)
- T’ai Chi (2)
- Reiki (2)
- Psilocybin (2)
- Prayer (2)
- Personality Typing (2)
- Oneness (2)
- Nutritional Medicine (2)
- Midlife Crisis (2)
- Microdosing (2)
- Light Therapy (2)
- Insight (Vipassana) Meditation (2)
- Infidelity (2)
- Humility (2)
- Plant-Based Medicine (2)
- Heartmath (2)
- Bodywork (2)
- Hatha Yoga (2)
- Functional Medicine (2)
- Ego (2)
- Dreamwork (2)
- Domestic Abuse (2)
- Death or Loss of a Parent (2)
- Boundary Confusion (2)
- Body Mapping (2)
- Biofeedback (2)
- Western Astrology (2)
- Faith and Identity (1)
- Coming Out (1)
- Raising Nonbinary Children (1)
- Raising Sons (1)
- Co-Parenting (1)
- Plateauing (1)
- Neoshamanism (1)
- Conflict Resolution (1)
- Crystals (1)
- Saturn Return (1)
- Integrity (1)
- Chronic Fatigue (1)
- Kundalini (1)
- Subconscious (1)
- Fasting for Health (1)
- Women’s Rights (1)
- Gender and Spirituality (1)
- Somatic Experiencing (1)
- Shamanic Healing (1)
- Conscious Evolution (1)
- Sudden Weight Change (1)
- LGBTQIA Relationships (1)
- Nonviolence (1)
- Ecospirituality (1)
- Walking Meditation (1)
- Vitamin Supplementation (1)
- Visions and Hallucinations (1)
- Unity (1)
- Trauma-Informed Therapy (1)
- Traditional Chinese Medicine (1)
- Taoism (1)
- Spiritual Quest (1)
- Spiritual Development (1)
- Spiritual Direction (1)
- Sound Healing (1)
- South American Shamanism (1)
- Soul Mission (1)
- Smoking Addiction (1)
- Shamanism (1)
- Self-Harm (1)
- Ritual (1)
- Qigong Healing Sounds (1)
- Psychedelic Journey (1)
- Religious Experience (1)
- Obsessions/Compulsions (1)
- New Relationships (1)
- Mythology (1)
- Mantra Meditation (1)
- Massage (1)
- Lucid Dreaming (1)
- Love Languages (1)
- Life Force Energy (1)
- Kundalini Yoga (1)
- Internal Family Systems (1)
- Insomnia (1)
- Herbal Supplementation (1)
- Healing Touch (1)
- Guided Imagery (1)
- Goddess (1)
- Gender Transition (1)
- Gender Discrimination (1)
- EMDR (1)
- Enlightenment (1)
- Other Dimensions and Beings (1)
- Ego Transcendence (1)
- Dream Analysis (1)
- DMT (1)
- Dharma (1)
- Handling a Child’s Illness (1)
- Christianity (1)
- Binge Eating (1)
- Flower Essences (1)
- Ayahuasca (1)
- Aromatherapy (1)
- Archetypes (1)
- AIDS (1)
- Acupuncture (1)
- Acupressure (1)
FILTER
TEACHER
- Dacher Keltner (12)
- Elizabeth Gilbert (10)
- Franz Alexander (9)
- Karla McLaren (9)
- Lisa Feldman Barrett (8)
- John Sarno (8)
- Judith Orloff (8)
- Richard Davidson (8)
- The Dalai Lama (8)
- Michael Phelps (7)
- Ed Diener (7)
- Andrew Solomon (7)
- Robert Firestone (7)
- Gabor Maté (7)
- Brené Brown (7)
- Simone Biles (6)
- Robert Enright (6)
- Joanne Cacciatore (6)
- John Bradshaw (6)
- Elena Brower (6)
- Deepak Chopra (6)
- Laurie Santos (5)
- Eric Maisel (5)
- Naomi Osaka (5)
- Poppy Jamie (5)
- Sigmund Freud (5)
- Joe Dispenza (5)
- Daniel J. Siegel (5)
- Daniel Goleman (5)
- Pema Chödrön (5)
- Leah Guy (4)
- Stephen Porges (4)
- Nataly Kogan (4)
- William Bloom (4)
- Anne Lamott (4)
- Martha Beck (4)
- Andrew Weil (4)
- William James (4)
- Diane Ackerman (3)
- Nadine Burke Harris (3)
- Lodro Rinzler (3)
- Jessica Dore (3)
- Elaine Aron (3)
- Barbara Fredrickson (3)
- Ruby Wax (3)
- Kenneth Pelletier (3)
- Mark Epstein (3)
- Arianna Huffington (3)
- Rick Hanson (3)
- Daniel Amen (3)
- Ericka Sóuter (2)
- Adam Grant (2)
- Terry Real (2)
- Michele Borba (2)
- Elson Haas (2)
- Terri Cole (2)
- Lori Gottlieb (2)
- Dan Buettner (2)
- Stephanie Y. Evans (2)
- Jane E. Brody (2)
- Edward Hallowell (2)
- Frederic Luskin (2)
- Marion Rosen (2)
- Temple Grandin (2)
- Jay Shetty (2)
- Gordon Neufeld (2)
- Dan Harris (2)
- C. S. Lewis (2)
- Jill Bolte Taylor (2)
- Alice Miller (2)
- Rolf Gates (2)
- Ralph De La Rosa (2)
- Albert Camus (2)
- Yung Pueblo (2)
- Mark Wolynn (2)
- Kimberly Snyder (2)
- Thomas Merton (2)
- Louise Hay (2)
- Moshé Feldenkrais (2)
- Hyla Cass (2)
- Michael Pollan (2)
- Abraham Maslow (2)
- Martin Seligman (2)
- Kristin Neff (2)
- Rhonda Magee (2)
- Harriet Lerner (2)
- Jack Kornfield (2)
- Sandra Ingerman (2)
- Aldous Huxley (2)
- Joan Halifax (2)
- Christopher Germer (2)
- Glennon Doyle (2)
- Edward Tick (1)
- Reema Datta (1)
- Roxane Gay (1)
- Becky Kennedy (1)
- Muhammad Ali (1)
- Billie Jean King (1)
- Adam Phillips (1)
- Maria Popova (1)
- Jasmine Marie (1)
- Sarah Powers (1)
- Susan Piver (1)
- Danielle MacKinnon (1)
- Source Unknown (1)
- Penelope Quest (1)
- Anna Sale (1)
- Vicki Culpin (1)
- Nicole LePera (1)
- Blaise Aguirre (1)
- Stuart Eisendrath (1)
- Phillip Moffitt (1)
- Howard Gardner (1)
- James Doty (1)
- Oliver Sacks (1)
- Paul Gilbert (1)
- David Spiegel (1)
- Alain de Botton (1)
- Connie Zweig (1)
- Simon Sinek (1)
- Stephan Bodian (1)
- Nedra Glover Tawwab (1)
- Alanis Morissette (1)
- Lindo Bacon (1)
- Resmaa Menakem (1)
- Forrest Hanson (1)
- Damien Echols (1)
- Panache Desai (1)
- Gary Craig (1)
- Edgar Cayce (1)
- Nadia Bolz-Weber (1)
- Lama Tsultrim Allione (1)
- Lisa Wimberger (1)
- Helen Weng (1)
- Lise Van Susteren (1)
- Emiliana Simon-Thomas (1)
- Scott Shute (1)
- Amy Scher (1)
- Lynn Rossy (1)
- Lorin Roche (1)
- Neil Pasricha (1)
- Tara Mohr (1)
- Dan Millman (1)
- Jana Long (1)
- Satish Kumar (1)
- Crystal Jones (1)
- Chalene Johnson (1)
- Shamini Jain (1)
- Tony Gaskins Jr. (1)
- Will Cole (1)
- Jack Canfield (1)
- Moses ben Maimon (1)
- Marianne Williamson (1)
- Roger Walsh (1)
- Biet Simkin (1)
- Tracey Shors (1)
- Richard Schwartz (1)
- Joseph Chilton Pearce (1)
- Iskra Lawrence (1)
- Scott Kriens (1)
- Ervin László (1)
- Kathlyn Hendricks (1)
- Sanjay Gupta (1)
- Brendon Burchard (1)
- Fritjof Capra (1)
- Michael Brown (1)
- A. H. Almaas (1)
- HeatherAsh Amara (1)
- Osho (1)
- Yogi Bhajan (1)
- Mihály Csíkszentmihályi (1)
- Paulo Coelho (1)
- Ken Wilber (1)
- Chögyam Trungpa (1)
- Belleruth Naparstek (1)
- Kelly McGonigal (1)
- Paramahansa Yogananda (1)
- Michael Bernard Beckwith (1)
- Larry Dossey (1)
- Gary Zukav (1)
- Jan Willis (1)
- Bessel van der Kolk (1)
- Robert Thurman (1)
- Eckhart Tolle (1)
- Zainab Salbi (1)
- Zalman Schachter-Shalomi (1)
- Matthieu Ricard (1)
- Parker J. Palmer (1)
- Thomas Moore (1)
- Chelsey Luger (1)
- Joanna Macy (1)
- Byron Katie (1)
- Ruth King (1)
- Jon Kabat-Zinn (1)
- Amishi Jha (1)
- Thich Nhat Hanh (1)
- Stanislav Grof (1)
- Joseph Goldstein (1)
- Alexandra Elle (1)
- Epictetus (1)
- Rick Doblin (1)
- Cyndi Dale (1)
- Chip Conley (1)
- Seane Corn (1)
- Joan Chittister (1)
- Tara Brach (1)
- Maya Breuer (1)
- Joan Borysenko (1)
- Aristotle (1)
- Angeles Arrien (1)
WHAT MIGHT HELP
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
UP NEXT
BIPOC Well-Being
Want More Like This?
To continue customizing your FindCenter experience, create an account. It’s free!
Create an account to discover wisdom, save your favorite content, and connect with teachers and seekers.
Get Started
IT’S FREE
If you already have an account, please log in.