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Emotional and Mental Health & highly sensitive peoplearticles

Below are the best articles we could find on Emotional and Mental Health and highly sensitive people.

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How to Calm Your Inner Storm

When your emotions become too painful and overwhelming, regain control using skills from dialectical behaviour therapy.

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5 Ways to Cope with Sensitivity to Sound

“Some hearing disorders cause strong reactions to sounds that others consider ordinary,” says psychologist Scott Bea, PsyD. “People may want to simply avoid these sounds, but it’s in their best interest to grow their ability to tolerate them.” In this Q&A, Dr.

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Are You a Highly Sensitive Person? Should You Change?

A sensitive person's brain is different: Research points to some advantages.

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How ADHD Ignites Rejection Sensitive Dysphoria

For people with ADHD or ADD, Rejection Sensitive Dysphoria can mean extreme emotional sensitivity and emotional pain—and it may imitate mood disorders with suicidal ideation and manifest as instantaneous rage at the person responsible for causing the pain. Learn more about potential treatments here.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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