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Emotional and Mental Health & honoring emotionvideos

Below are the best videos we could find on Emotional and Mental Health and honoring emotion.

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01:13:55

Dr Lisa Feldman Barrett: ‘How Emotions Are Made: The Secret Life of the Brain’

Learn how emotions are made and get an insight into the secret life of the brain, with Canadian writer and psychologist, Dr Lisa Feldman Barrett.

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16:47

How to Avoid Burnout While Trying to Make a Difference (And Recover From Burnout if You Do)

Feeling exhausted by your drive to create change in the world? This video is for you.

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09:46

The 6 Aspects of Empathy!

Empathy is a skill and a talent that you can develop at any stage of your life. If your empathy is too intense, you can learn to calm it down—and if your empathy is very muted, you can learn to increase it in healthy and sustainable ways.

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09:48

How to Become an Emotional Genius!

There are 4 simple keys to becoming more skilled with your emotions, and the first is to stop thinking of emotions as positive or negative!

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10:51

Working with Difficult Emotions by Phillip Moffitt / Spirit Rock Meditation Center

Phillip Moffitt, Co-Guiding Teacher at Spirit Rock and author of "Dancing with Life," talks about how to use mindfulness practice to work with difficult or strong emotions such as anger.

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28:19

Restoring Emotional Balance—The Defining Moment Television Talk Show

Interview with Michael Brown, Author of “The Presence Process: A Healing Journey into Present Moment Awareness.”

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33:51

Overcoming Toxic Emotions

Welcome to "A Handful of Hope" where we have heart centered conversations with heart centered people. Today's conversation is: "Overcoming Toxic Emotions," featuring Leah Guy who discusses: the AAA Method to Healing and why we become addicted to our own pain.

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15:25

Ed Diener, 2017 Irving K. Barber School Distinguished Speaker Series Highlights

Can individual happiness and societal happiness increase? The science of subjective well-being—happiness, life satisfaction and positive feelings—has grown enormously in the last decade.

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06:29

Love Hurts: Buddhist Advice for the Heartbroken

Buddhist advice for the heartbroken.

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06:44

John Bradshaw - Oprah - Childhood Wounds Seminar - Pt3

Here is the final segment from my Childhood Wounds Seminar on Oprah

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