Avoid extremes: the middle way is better. Neither force the mind too hard into concentration nor let it wander aimlessly.
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Emotional and Mental Health & mindfulnessquotes
Below are the best quotes we could find on Emotional and Mental Health and mindfulness.
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- Self-Development (5)
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- Alice Miller (2)
- Albert Camus (2)
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- Joseph Goldstein (1)
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- The Dalai Lama (1)
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- Brené Brown (1)
- Aristotle (1)
- Daniel Amen (1)
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