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Emotional and Mental Health & mindfulnessvideos

Below are the best videos we could find on Emotional and Mental Health and mindfulness.

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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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03:45

Tips for Working through the Emotions of Cancer

Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.

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26:02

Richard Davidson, PhD - the Science of Mindfulness

Davidson describes what he describes as "contemplative neuroscience."

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28:03

Short Films About Mental Health—Neurodiversity

Short Films About Mental Health is a series of videos made with young people who use mental health services at Oxford Health NHS Foundation Trust.

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11:07

Mental Aspect of Sports with Seahawks Sports Psychologist Dr. Michael Gervais

Seattle Seahawks Sports Psychologist Dr. Michael Gervais talks about the mental aspect of performance in the NFL in this edition of the Nike 11-Online Virtual Training Series.

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14:05

Mental Health Through Mindfulness Exercise

Dr. Stuart Eisendrath, director of the UCSF Depression Center, leads a mindfulness exercise as a technique for maintaining mental health.

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01:08:02

Secrets of the Inner Smile

This is the full presentation of William Bloom's 'Secrets of the Inner Smile' talk given in Glastonbury in November 2016, hosted by the local Positive Living Group. The Inner Smile is thought by many to be the most effective mind-body strategy for health and wellbeing.

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49:06

Leah Guy: A Radical Approach to Emotional Healing and Inner Peace

Leah Guy has developed a framework to help people transform trauma and pain into peace and wholeness. Using her personal triumphs in addition to more than two decades of working with clients, she has helped people move from fear and disconnection to heart-centered and peaceful living.

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08:54

Taoist Master on Power of Mindfulness - Beginners Guide to Meditation | Tea Time Taoism

Master Gu and I show that living in the moment, mindfulness or meditation are not millennial buzzwords but ancient teachings that truly can transform your life. You have the power to become less anxious, happier and joyful.

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03:13

"This Is Psychology" Episode 11: The Role of Emotions in Weight Gain and Loss

In this episode, Katherine C. Nordal, PhD, APA's executive director for professional practice, shares results from a survey of psychologists on the role that emotions play in weight gain and loss.

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