TOPIC

Emotional and Mental Health & motherhood

Below are the best resources we could find on Emotional and Mental Health and motherhood.

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The Burnout We Can’t Talk About: Parent Burnout

New research demonstrates parental burnout has serious consequences. As defined by the study, burnout is an exhaustion syndrome, characterized by feeling overwhelmed, physical and emotional exhaustion, emotional distancing from one’s children, and a sense of being an ineffective parent.

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Robyn Koslowitz Ph.D.
2019
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01:31

Mom with Postpartum Depression Shows Reality of Having a Mental Illness

For women like Kathy DiVincenzo, navigating motherhood while dealing with postpartum depression is not easy. So she had a photo shoot to show what being a mom with her condition, in addition to OCD and anxiety, is really like.

video
2017
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The Joy of Sex (The Ultimate Revised Edition)

The Joy of Sex revolutionized how we experience our sexuality. An international bestseller since it was first published in 1972, Dr. Alex Comfort’s classic work dared to celebrate the joy of human physical intimacy with such authority and candor that a whole generation felt empowered to enjoy sex.

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Alex Comfort
2009
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What No One Tells You About Becoming a Mother

You can find plenty of practical information out there about pregnancy and parenting, but what about the emotional rollercoaster and identity shift that occurs for many women and their partners when they have a child?

article
Jenara Nerenberg
2019
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Black Women’s Mental Health: Balancing Strength and Vulnerability

This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women’s struggle for inner peace and mental stability.

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Stephanie Y. Evans (editor), Nsenga K. Burton (editor), Kanika Bell (editor)
2018
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Like Mother, Like Daughter—the Science Says So, Too

A new study bolsters evidence that brain structure and mood disorders are genetically passed from mother to daughter

article
Jordana Cepelewicz
2016
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The Self-Care Solution: A Modern Mother’s Must-Have Guide to Health and Well-Being

Combining the thoughtful and expert narrative of a veteran mom of four children with the voices of hundreds of moms she surveyed, The Self-Care Solution offers insightful answers to poignant questions about how mothers take care of themselves, their relationships, and their jobs while raising their...

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Julie Burton
2016
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Of Course Moms Are Burned Out and Struggling—Here’s How We Fix That

Stressed out and overwhelmed should not be the default emotional status for women. What we need to ask is what we are going to do about it?

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Ericka Sóuter
2021
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Emotional Responsibility of Being a Mother Damaging Women's Mental Health, Study Finds

'They still hold the mental burden of the household even if others share in the physical work and this mental burden can take a toll,' says report's author.

article
Maya Oppenheim
2019
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52:28

Mental Health & Marriage—I Am Woman with Michi Marshall, Aja Crowder and More

In this episode of I Am Woman, Michi Marshall is joined by Aja Crowder, Sharelle Rosado and Ashley Wheeler as the ladies expand and dive into some tough topics.

video
2021
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