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Emotional and Mental Health & neuropsychology

Below are the best resources we could find on Emotional and Mental Health and neuropsychology.

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How Emotions Are Made: The Secret Life of the Brain

The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology.

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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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Finding Flow: The Psychology of Engagement with Everyday Life

Based on a far-reaching study of thousands of individuals, finding flow contends that we often walk through our days unaware and out of touch with our emotional lives.

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Map Train My Brain Video with Dr. Tracey Shors 2019

Mental And Physical (MAP) Training: combine meditation and aerobic exercise to reduce depression, anxiety and trauma. Keep your brain fit for life with MAP TRAIN MY BRAIN!

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An Alchemy of Mind: The Marvel and Mystery of the Brain

Does the mind reflect or dictate what the body sees and feels? What is the language of emotion? Is memory a function of our imaginations? Are we all just out of our minds? In this ambitious and enlightening work, Diane Ackerman combines an artist’s eye with a scientist’s erudition to illuminate...

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Bright and Early: A Story of Radical Acceleration

On episode 50 we talk with Haley Taylor Schlitz, a 17-year-old first-year law student who began college at age 13. We discuss her education experience, some of the benefits and barriers of homeschooling, and we imagine what the perfect public school system would be like.

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Preparing for Post-Pandemic Recovery

As part of our series on the coronavirus pandemic, on episode 58 we’re delving into the trauma aspect. We’ll use Christine Fonseca and her new book, Healing the heart: Helping Your Child Thrive After Trauma, as a template for this compelling conversation.

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All about Echolalia: Why Your Autistic Friend or Child Repeats Everything You Say

Do you have an autistic friend or loved one who repeats everything you say all the time? Or do you know someone with autism spectrum disorder who’s in the habit of talking to themselves? It’s called echolalia!

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The Stresses of Sheltering in Place

We talk with Dr. Edward Amend about life in a pandemic, how to talk with kids about this event, things we can do to minimize anxiety, and how counseling and therapy sessions are adapting to meet the requirements of quarantine.

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Surviving and Thriving in Quarantine

We’re all going through the same pandemic, and most of us are practicing “social distancing.” How does that affect us? Some believe it can be a time for growth, and that’s the subject of episode 56.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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