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Emotional and Mental Health & neurosciencevideos

Below are the best videos we could find on Emotional and Mental Health and neuroscience.

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26:02

Richard Davidson, PhD - the Science of Mindfulness

Davidson describes what he describes as "contemplative neuroscience."

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02:22

The Teenage Brain Is Primed for Addiction

We tend to think of addiction as an adult problem, but drug abuse starts, overwhelmingly, in adolescence.

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04:12

Map Train My Brain Video with Dr. Tracey Shors 2019

Mental And Physical (MAP) Training: combine meditation and aerobic exercise to reduce depression, anxiety and trauma. Keep your brain fit for life with MAP TRAIN MY BRAIN!

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04:00

Strongwomen Athletes Learn How Exercise Can Restore and Grow Your Brain | ABC Australia

Mari is with Sam Hughes, Senior Exercise Physiologist at BrainPark. He gets her to do a Vo2 Max testing exercise to see how fit she is, and how far she can push her body.

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10:39

Daniel Siegel: What Is Mindsight?

Daniel Siegel explains the idea of "mindsight" and how it can promote mental health.

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43:44

Richie Davidson: The Emotional Life of Your Brain

Davidson offers a new model for understanding our emotions—their origins, their power and their malleability. He has discovered that personality is composed of six basic emotional “styles,” including resilience, self-awareness and attention.

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01:13:55

Dr Lisa Feldman Barrett: ‘How Emotions Are Made: The Secret Life of the Brain’

Learn how emotions are made and get an insight into the secret life of the brain, with Canadian writer and psychologist, Dr Lisa Feldman Barrett.

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07:02

The Sounds that Are Unbearable (Misophonia Explained)

I’ve been wondering what the difference is between people finding sounds annoying and distressing. Here, we explore misophonia, a sound sensitivity syndrome where people have strong emotional reactions to common sounds. We meet my friend Molly Templeton and clinical psychologist Dr.

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25:29

The Science of Meditation

Meditation has never been so popular. But can it really make you smarter, happier and healthier? New research shows that it can affect the body as well as the mind, slow down the aging process, and even alter the structure of the brain.

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02:04

Depression During and After Cancer—Fireside Friday Season 2 Episode 17

Fireside Fridays is the “cancer content” video series from Teen Cancer America! This week, we talk about depression. Teen Cancer America partners with hospitals throughout the United States to develop specialized facilities and services for teens and young adults with cancer.

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