TOPIC

Emotional and Mental Health by pema chodron

Below are the best resources we could find on Emotional and Mental Health featuring pema chodron.

FindCenter Video Image

FindCenterMost of us do not take these situations as teachings. We automatically hate them. We run like crazy. We use all kinds of ways to escape — all addictions stem from this moment when we meet our edge and we just can’t stand it.

FindCenter AddIcon
FindCenter Video Image

FindCenterWe habitually erect a barrier called blame that keeps us from communicating genuinely with others, and we fortify it with our concepts of who’s right and who’s wrong.

FindCenter AddIcon
FindCenter Video Image

FindCenterWhen things are shaky and nothing is working, we might realize that we are on the verge of something. We might realize that this is a very vulnerable and tender place, and that tenderness can go either way. We can shut down and feel resentful or we can touch in on that throbbing quality.

FindCenter AddIcon
FindCenter Video Image

FindCenterWe can spend our whole lives escaping from the monsters of our minds.

FindCenter AddIcon
FindCenter Video Image

FindCenterThings falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again.

FindCenter AddIcon

WHAT MIGHT HELP

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

BIPOC Well-Being