TOPIC

Emotional and Mental Health & self developmentarticles

Below are the best articles we could find on Emotional and Mental Health and self development.

FindCenter Video Image

Poetry for Personal Power

The following interview is part of a “future of mental health” interview series. This series presents different points of view about what helps a person in distress.

FindCenter AddIcon
FindCenter Video Image

Read This Story and Get Happier

The most popular course at Yale teaches how to be happy. We took it for you.

FindCenter AddIcon
FindCenter Video Image

The Origin of Polarization, Prejudice, and Warfare

One of the most significant contributions of my theoretical approach, Separation Theory, is that it offers an understanding of the core dynamics underlying human aggression.

FindCenter AddIcon
FindCenter Video Image

What Is Emotional Intelligence? +18 Ways to Improve It

What’s more important: IQ or emotional intelligence? If you think IQ is more important, you might be surprised at what you’ll learn in this piece. Some argue that it’s more important to our success than cognitive intelligence.

FindCenter AddIcon
FindCenter Video Image

6 Major Influences that Stop You from Becoming Your True Self

Each individual faces a struggle against powerful odds to retain a unique selfhood and personal identity.

FindCenter AddIcon
FindCenter Video Image

I Teach a Course on Happiness at Yale: This is How to Make the Most of Your Resolutions

By recognising the ways our minds lead us astray, we can be sure not to squander the powerful fresh start effect of the new year. Doing so requires overcoming the overwhelming cultural urge to pursue total change, as well as extending ourselves a little grace.

FindCenter AddIcon
FindCenter Video Image

Are You Failing at Failing? Author Neil Pasricha Says It’s Time to Change the Narrative

A key part of happiness is learning how to deal with failure—something the convenience of technology has made people forget

FindCenter AddIcon
FindCenter Video Image

Go Ahead, Talk to Yourself. It’s Normal—and Good for You.

Talking to yourself isn’t just normal, it’s good for your mental health—if you have the right conversations.

FindCenter AddIcon
FindCenter Video Image

Yes, You Can Be Too Competitive. Here’s Why, and How to Stop.

It makes me wonder: Is competition a good thing? Are competitive people happy? And is being competitive good for individuals or, for that matter, society? With top competitive athletes such as gymnastics’ Simone Biles, tennis’s Naomi Osaka and football’s Richard Sherman talking openly about...

FindCenter AddIcon

WHAT MIGHT HELP

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

BIPOC Well-Being