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Emotional and Mental Health & trauma healingquotes

Below are the best quotes we could find on Emotional and Mental Health and trauma healing.

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FindCenterThat men do not learn very much from the lessons of history is the most important of all the lessons that history has to teach.

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Aldous Huxley
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FindCenterIt’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them. . . .

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Aldous Huxley
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FindCenterYears as a healer and trauma therapist have taught me that trauma isn’t destiny. The body, not the thinking brain, is where we experience most of our pain, pleasure, and joy, and where we process most of what happens to us.

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Resmaa Menakem
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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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