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Emotional Intelligence (EQ) books

Below are the best books we could find on Emotional Intelligence (EQ).

Emotional intelligence (EQ) is generally understood to be the ability to identify, process, and manage one’s own emotions and the emotions of others. Popularized by science journalist Daniel Goleman in the 1990s, EQ is understood to have several main components: self-awareness, self-regulation and motivation, social skills, and empathy. The idea of emotional intelligence assumes that just as some of our brains are attuned to process math or language or music at different levels, we all have different baselines for processing emotion. However, just like with math or language or music, we have a great capacity to learn, practice, and grow our emotional skillset, regardless of our innate talent levels.

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Boost Emotional Intelligence in Students: 30 Flexible Research-Based Activities to Build EQ Skills (Grades 5–9)

Developing emotional intelligence (EQ) in students is essential to preparing them for success in college, careers, and adult life. This practical resource for educators explains what emotional intelligence is and why it’s important for all students.

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Emotional Intelligence: Develop Empathy and Increase Your Emotional Agility for Leadership, Improve Your Social Skills to Be Successful at Work and Discover Why it Can Matter More than IQ | EQ 2.0

Would you like to unlock your fullest potential and become the best version of yourself? Do you want to master the most important life skill to achieve personal and professional success? If you are nodding your head, then you have come to the right place.

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Working with Emotional Intelligence

Do you have what it takes to succeed in your career? The secret of success is not what they taught you in school. What matters most is not IQ, not a business school degree, not even technical know-how or years of expertise.

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The School of Life: An Emotional Education

Emotional intelligence affects every aspect of the way we live, from romantic to professional relationships, from our inner resilience to our social success. It is arguably the single most important skill for surviving the twenty-first century.

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The Divided Mind: The Epidemic of Mindbody Disorders

The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders.

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What Makes a Leader: Why Emotional Intelligence Matters

What Makes a Leader: Why Emotional Intelligence Matters presents Daniel Goleman’s ground-breaking, highly sought articles from the Harvard Business Review and other business journals in one volume.

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Feeling Safe: How to Be Strong and Positive in a Changing World

This much-needed book outlines clear and effective strategies to help you cope with the tension, anxiety, trauma and violence of modern living.

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No Hard Feelings: The Secret Power of Embracing Emotions at Work

A hilarious guide to effectively expressing your emotions at the office, finding fulfillment, and defining work-life balance on your own terms.

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Primal Leadership: Unleashing the Power of Emotional Intelligence

Managers and professionals across the globe have embraced Primal Leadership, affirming the importance of emotionally intelligent leadership.

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Social Intelligence: The Revolutionary New Science of Human Relationships

Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year and selling more than five million copies worldwide.

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Emotional and Mental Health