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Emotional Intelligence (EQ) & disconnection

Below are the best resources we could find on Emotional Intelligence (EQ) and disconnection.

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Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.

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FindCenterWe all try to silence painful emotions but when we succeed in feeling nothing we lose the only means we have of knowing what hurts us and why.

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Emotional and Mental Health