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Emotional Intelligence (EQ) & self reckoning

Below are the best resources we could find on Emotional Intelligence (EQ) and self reckoning.

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What Is Emotional Intelligence?

Emotional intelligence (EI) refers to the ability to perceive, control, and evaluate emotions. Some researchers suggest that emotional intelligence can be learned and strengthened, while others claim it's an inborn characteristic.

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What Is Emotional Intelligence? +18 Ways to Improve It

What’s more important: IQ or emotional intelligence? If you think IQ is more important, you might be surprised at what you’ll learn in this piece. Some argue that it’s more important to our success than cognitive intelligence.

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FindCenterGo to your bosom; Knock there, and ask your heart what it doth know.

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FindCenterWe all try to silence painful emotions but when we succeed in feeling nothing we lose the only means we have of knowing what hurts us and why.

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Emotional and Mental Health