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Empathy by self mastery skillsvideos

Below are the best videos we could find on Empathy featuring self mastery skills.

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01:37:52

How Kindness Can Boost Your Immune System and Make You Happier | Dr David Hamilton

The world is changing and people are feeling scared. What we regard as normal has been completely flipped on its head. What we need now more than ever is kindness. When you’re kind to someone, it’s not just that person who benefits. Kindness makes you happier. It’s good for your heart.

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52:49

Happy Hour: Empathetic Joy for All Beings

Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.

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03:43

Developing Emotional Intelligence

Emotional Intelligence refers to the ability to recognize, interpret and process emotions in yourself and others. While genetics, upbringing and environment all play a role, there are steps you can take to develop your emotional intelligence over time. Get to know yourself.

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04:45

Bruce Tripping on Mind-Altering Drugs | Tribe | BBC Studios

In order to be initiated into this tribe, Bruce Parry has to take some mild-altering drugs. Watch the effects of the powerful hallucinations in this clip from BBC Worldwide.

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11:27

Finding Confidence in Conflict | Kwame Christian | TEDxDayton

Director of the American negotiation Institute, Kwame teaches us about an alternative way to resolve conflict.

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11:23

Why It’s Worth Listening to People You Disagree With - Zachary R. Wood

We get stronger, not weaker, by engaging with ideas and people we disagree with, says Zachary R. Wood.

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13:14

6 Ways to Support Loved Ones and Friends with Cancer—Ilonka Meier—TEDxJIS

Why are we afraid or uncomfortable when someone we love has cancer? We don’t know how this horror movie is going to end - either for us or for our loved one. No matter how rich or poor, happy or sad we are, cancer can happen to any of us.

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25:28

Well Being Is a Skill: Richard Davidson

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05:00

Dacher Keltner on the Evolutionary Roots of Compassion

Dacher Keltner, UC Berkley psychology professor and faculty director of the Greater Good Science Center, explores the evolutionary roots of compassion and empathy.

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06:43

Design Thinking: Solving Life's Problems | Suresh Jayakar | TEDxCrenshaw

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Compassion