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Empowerment articles

Below are the best articles we could find on Empowerment.

Empowerment is a multi-layered social process that allows individuals and communities to act with autonomy, confidently representing themselves and their abilities with authority and determination. Empowerment can involve removing previous constraints or providing the tools and supports needed for previously powerless individuals or communities to act with self-determination. True empowerment requires that those assisting in the process retain no power, gain, or leverage against those they are helping.

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The Pursuit of Mental Healthiness

Unfortunately, the things that make us happy aren’t always healthy. The habits we love to indulge in, the people we can’t wait to hang out with, the places we choose to spend time, don’t always contribute to our mental or emotional health, growth and stability.

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Positive Psychology: From Recovery to Self-Actualization

Self-actualization may be the goal of both recovery and positive psychology.

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On Veterans Day, We Honor the Legacy of Black Soldiers

Black Americans have a storied history of serving their country with distinction in the military.

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Muhammad Ali: Social Justice and Civil Rights Icon

Muhammad Ali’s advocacy for racial justice began with his awareness and experience of racism and white supremacy in Louisville, Kentucky. His dedication to his boxing career was accompanied by his profound conviction that he had a greater purpose.

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Kareem Abdul-Jabbar Holds Court on Protests

The murder of George Floyd, a Black man by a white Minneapolis police officer in 2020 pushed Kareem Abdul-Jabbar to the brink. That is saying something for a man who, in addition to being an iconic athlete, has also been a civil rights activist for more than a half-century.

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26 Positive Affirmations to Empower You Now

Being in the present moment and choosing how we show up is in our hands. Empower yourself to recall and recount these positive affirmations to broaden your perspective and be reminded of all the choices you do have.

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5 Steps to Letting Go of Your Victim Story

When the weight of the victim story lifts, the heart opens, compassion blossoms, and opportunities for awakening arise naturally.

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Self Realization – Get to Know Yourself

Self-realization is an ideal way to reconnect with oneself. It is a process of soul nurturance when you do not think of yourself as a physical body, but an embodiment of joyous consciousness with divine energy.

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10 Steps to Finding Inner Strength

When we’re empowered to speak honestly about how we feel and what we need, we can tap into resilience and well-being.

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How Stoicism Can Offer Peace of Mind During Pandemic and Beyond

Fundamentally, Stoics believe in understanding the difference between what is within your power and what isn’t.

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