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Empowerment & self expression

Below are the best resources we could find on Empowerment and self expression.

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Poetry for Personal Power

The following interview is part of a “future of mental health” interview series. This series presents different points of view about what helps a person in distress.

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27:09

Guru Jagat: Take Back Our Sovereignty

“If you know how to hypnotize yourself, then no one can ever hypnotize you. That’s power. That’s sovereignty.” – Guru Jagat Guru Jagat teaches the crowd at Wanderlust about the importance of sovereignty-or self-governance or authority-over our thoughts.

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How to Claim Your Personal Power

Why, having been endowed with the courageous heart of a lion, do we live as mice?

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FindCenterIf you don’t get out there and define yourself, you’ll be quickly and inaccurately defined by others.

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01:28:39

Saeed Jones: How We Fight for Our Lives

Poet Saeed Jones, author of the celebrated Prelude to Bruise, joins us to read from his new memoir, How We Fight for Our Lives, an unforgettable coming-of-age story of a bookish, black, gay teen from Texas as he learns to see himself and his dreams—and learns how his world sees him.

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Raise the Lamp of Liberty! Declare Your Inner Independence

We may live in a democratic society, but unless we are free of the inner bondage of fear and separation, we are not truly free.

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Ep1: Fear of Your Superpower

Becki shares her story of how all her life, her fear of being seen stopped her from truly stepping into her power. It is in this episode that Becki highlights how ultimately, it is the very fear of our own light that we are afraid of.

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FindCenterInsist on yourself; never imitate. Your own gift you can present every moment with the cumulative force of a whole life’s cultivation; but of the adopted talent of another you have only an extemporaneous half possession. That which each can do best, none but his Maker can teach him.

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BIPOC Well-Being