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Endurance & anxiety

Below are the best resources we could find on Endurance and anxiety.

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03:45

Tips for Working through the Emotions of Cancer

Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.

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How to Help a Child Cope with Cancer | Child Anxiety

No child should suffer depression and anxiety without help, seek professional help for you and your child and here’s some resources for educating yourself along the way:

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What Helped Me Get Through: Cancer Survivors Share Wisdom and Hope

Winner: 2009 National Health Information Award, Gold; Finalist: 2010 National Indie Excellence Award, Health & Well-being ——— This new book, edited by a breast cancer survivor, succinctly relates the experiences, both practical and sensitive, of hundreds of cancer survivors—including celebrities such...

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Your Secret Weapon During Cancer Treatment? Exercise!

Don't stop moving. Research confirms that exercising can help you not just survive but thrive during and after cancer.

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03:28

Strategies for Coping with Cancer Anxiety

How do you cope with cancer? According to the principles of Dialectical Behavior Therapy (DBT), it is possible to be afraid and to have hope at the same time.

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Anxiety After Cancer: How Beating Cancer Makes Life Worse (And How to Turn it Around)

Through painful personal struggle and discovery, BH Lindblad discovered that life after cancer wasn't as he imagined. Crippling anxiety and PTSD plagued him for years, with no end in sight. From vigorous research, Lindblad found a dozen natural ways to cure his anxiety, for good.

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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

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