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Endurance & burnout

Below are the best resources we could find on Endurance and burnout.

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William James on the Psychology of the Second Wind and What Enables Us to Transcend Our Limits

James begins with the curious psychological phenomenon of the “second wind,” familiar to everyone from athletes to artists to entrepreneurs — a perplexity that had captivated his imagination for years.

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The Unexpected Journey of Caring: The Transformation from Loved One to Caregiver

With a foreword by Judy Woodruff, The Unexpected Journey of Caring is a practical guide to finding personal meaning in the 21st century care experience. Personal transformation is usually an experience we actively seek out—not one that hunts us down.

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The Emotional Survival Guide for Caregivers: Looking After Yourself and Your Family While Helping an Aging Parent

Caring for a parent whose health is in decline turns the world upside down. The emotional fallout can be devastating, but it doesn’t have to be that way. Empathic guidance from an expert who’s been there can help.

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