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Energy Balancing & breathworkvideos

Below are the best videos we could find on Energy Balancing and breathwork.

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01:15

Align the Chakras to Help with Anxiety with Donna Eden

Whenever you feel panic or anxiety, the Darth Vader breath will bring calm and stability to your spirit and as it strengthens the connections among your chakras. On a deep inhale, "catch" your breath at the back of your throat.

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01:14

Flush Lung Meridian for Your Health with Dondi Dahlin!

This is your Wednesday Energy Minute with Dondi Dahlin from the historic copper mining town of Jerome, Arizona! Disturbances in meridians correlate with ill-health. You can easily balance meridians by flushing them! Flushing Lung Meridian governs breath and energy.

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06:12

Caroline Shola Arewa: What Is Energy Management?

What is Energy Management? - conversation with Olderhood Founder Bill Storie and Shola Arewa wellness expert

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00:58

Blow Out the Venom with Dondi Dahlin!

This is your Wednesday Energy Minute with Dondi Dahlin from Lithia Park in Ashland, Oregon! If you are feeling angry or frustrated, Blow Out The Venom is for you! You can even use your voice in this technique to emphasize what it is you are feeling frustrated or irritated about! Follow along...

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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