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Energy Healing & anxiety

Below are the best resources we could find on Energy Healing and anxiety.

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Eden Energy Medicine to Clear Anxiety with Donna Eden

If you feel stressed out and want a great way to calm your nerves and feel at peace, try this Hook Up technique.

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Crystals for Emotional Healing: A Contemporary Guide

Whether you’re experiencing anxiety, depression, confusion, grief, anger, or another difficult emotion, you can learn how to tap in to the transformative energy of crystals so you can begin healing.

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Healing Touch: Essential Energy Medicine for Yourself and Others

Healing Touch is one of the most accepted and widespread energy-healing modalities in the world.

Dorothea Hover-Kramer

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3 Ways to Release Stress & Anxiety Using Energy Medicine

The three ways to release stress and anxiety with Energy Medicine shared in the video above will instantly restore your blood flow, so that you are able to tap into all of your brain’s resources and power. You’ll be able to feel calm and relaxed again.

David Feinstein

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Can Energy Healing Cure Anxiety?

You’re reading this because you’ve felt anxious at least once in your life—you understand how awful it feels, and you don’t want to feel it again.

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5 Emotional Releasing Exercises

These Five Emotional Releasing Exercises are based upon Chinese Medicine and Energy Medicine Expert, Donna Eden’s healing system. Titanya is Donna’s daughter and one of the founding faculty members of the Energy Medicine Certification Program.

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All About Reiki: How This Type of Energy Healing Works, and Its Health Benefits

The technique may help reduce stress and anxiety, improve sleep, and lessen pain through light (or no) touch.

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Lauren Walker—Simple Anxiety Relief

Lauren guides us through a quick and simple practice for relieving anxiety in any moment.

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Three-Part Breath and Body Transformation with Nicole Miller

Nicole Miller guides you through a breathwork practice to cultivate energy through inner reflection. You will find that as you release old, stuck energy, you’ll make room for the frequencies that feel most authentic, freeing and expansive within.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Energy Balancing