This is a brief Energy Medicine Yoga routine that you can do every day to bring more health, a stronger immune system, joy, and vibrancy to your life! Energy Medicine Yoga is the combination of Eden Energy Medicine techniques and ancient yoga poses.
This is the 3rd video that Donna and David have posted with Eden Energy Medicine tools to help you during the pandemic. You'll learn how to - calm your fight, flight, and freeze response - bring fresh energy into your lungs - boost your immune response - maintain mental clarity
We have pathways of energy that run along the outside of our arms that feed energy into the large intestine, thyroid, adrenals, and small intestine. This simple exercise activates these energies! Do this a few times, with deep in-breaths on the swing, to help nourish your organs!
The information offered here is not a substitute for professional advice. Please proceed with care and caution.