Below are the best videos we could find on Energy Healing and energy balancing.
CLEAR ALL
We have energy pathways called meridians all over our body! When you trace these pathways with your hands, your own energy will follow the energy on your hands.
This is a brief Energy Medicine Yoga routine that you can do every day to bring more health, a stronger immune system, joy, and vibrancy to your life! Energy Medicine Yoga is the combination of Eden Energy Medicine techniques and ancient yoga poses.
This technique is incredibly instinctual, so you may already do something like this to calm and center yourself. Breathe deeply through each step.
Taking Down the Flame is a wonderful exercise for grounding your energies and connecting your Chakras. You can also use this simple exercise to decrease blood pressure or reduce feelings of panic.
This is the 3rd video that Donna and David have posted with Eden Energy Medicine tools to help you during the pandemic. You'll learn how to - calm your fight, flight, and freeze response - bring fresh energy into your lungs - boost your immune response - maintain mental clarity
Meridians are pathways of energy that run along the body. Massaging or pushing in on points at the elbows on Large Intestine meridian can help to bolster digestion, release emotions, and possibly relieve a stomach ache.
When you feel stressed, your fight/flight/freeze response comes over you. This technique will help to release tension while also relaxing your eyes.
Donna offers a wonderful and simple routine to refresh your eyes when you are feeling stressed and fatigued!
We have pathways of energy that run along the outside of our arms that feed energy into the large intestine, thyroid, adrenals, and small intestine. This simple exercise activates these energies! Do this a few times, with deep in-breaths on the swing, to help nourish your organs!
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
To continue customizing your FindCenter experience, create an account. It’s free!
Create an account to discover wisdom, save your favorite content, and connect with teachers and seekers.
IT’S FREE
If you already have an account, please log in.
