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Energy Healing & yogaarticles

Below are the best articles we could find on Energy Healing and yoga.

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Energy Medicine Yoga: This Warm Up Is a 100% Energy Charge

What if we say the key to making it to your mat on days when you’re dragging is making like Tarzan and pounding your chest? Try Lauren Walker’s two-minute method to wake up your mind and motivation.

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Complementary Therapies for Pain

Complementary therapies can be used to help with pain. These methods draw your attention away from the pain and release muscle tension caused by pain.

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Lauren Walker Shares Her Stress-Busting Technique and More

24Life sat down with Lauren Walker, creator of Energy Medicine Yoga, to talk all things energy, yoga and moving well in your body for the upcoming July issue of 24Life Magazine.

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Energy Balancing