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Enlightenment & mindfulness meditationbooks

Below are the best books we could find on Enlightenment and mindfulness meditation.

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Buddha's Nature

The Buddha said that "everything we need to know about life can be found inside this fathom-long body.

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Cutting Through Spiritual Materialism

The Tibetan meditation master Chögyam Trungpa calls attention to the commonest pitfall to which everyone on the spiritual path falls prey—what he calls spiritual materialism. “The problem is that ego can convert anything to its own use,” he says, “even spirituality.

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The Science of Enlightenment: How Meditation Works

Enlightenment―is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now.

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The Heart of the Buddha: Entering the Tibetan Buddhist Path

In The Heart of the Buddha, Chögyam Trungpa examines the basic teachings of Buddhism and places them within the context of daily life.

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Integral Meditation: Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life

With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation.

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Buddha Is as Buddha Does: The Ten Original Practices for Enlightened Living

In the book you now hold, national bestselling author Lama Surya Das offers a thorough map to the richest treasure a human being can find—the Buddha’s advice for living to your true potential.

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Spiritual Awakening