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Exercise & chronic health conditions

Below are the best resources we could find on Exercise and chronic health conditions.

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Harvard Medical School Guide to Lowering Your Blood Pressure

For the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure.

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Tiredness & Fatigue: Why Am I Tired All the Time? | TMI Show

On this episode of the TMI Show, Torri (Parade’s Resident Health Question Guru), covers everything you need to know about tiredness and fatigue. Torri beaks down what causes you to be tired and what to do if you consistently feel that way.

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Your Body and the Stars: The Zodiac as Your Wellness Guide

The first book of its kind, Your Body and the Stars is a fun, practical, and insightful handbook that takes a revolutionary approach to holistic wellness by unlocking the powers of the stars. Do you suffer from neck pains? Go to the chapter on Taurus and the neck.

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Your Whole Heart Solution: What You Can Do to Prevent and Reverse Heart Disease Now

Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn’t need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Athlete Well-Being