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Exercise & creative well being

Below are the best resources we could find on Exercise and creative well being.

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Pure Grit: Stories of Remarkable People Living with Physical Disability

Nineteen people from across the globe, ranging in age from twenty to seventy-plus, tell their stories of living and thriving in diverse fields — in sport, the arts, medicine, business and more.

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19:38

Fighting Burnout and Creative Block.

Jazza (Josiah Brooks) "is a full time YouTuber/Artist who likes music, beer, beef jerky, and writing profile summaries in the third person." He highly recommends the books by Dr. Russ Harris, "The Reality Slap". and "The Happiness Trap".

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Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress

Discover the transformative power of leisure to recapture your calm and creativity. We live in a time where busyness is often seen as a badge of honor.

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How to Keep Your Team of Creatives from Burning Out

Creative agencies thrive when the people who work there are in a healthy state of mind.

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12:09

Motivation vs. Self-Discipline | Designing Your Life

A question I get really often is something along the lines of: "How do you stay so motivated all the time?".

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How to Reignite Your Creativity When You Feel Unmotivated

Pausing to connect with the purpose behind what we do can help us rediscover meaning and inspiration.

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07:34

How to (Actually) Rest So that You Can Be More Productive

This is a video about how to rest productively—not in a ‘hustle hard never rest’ way, as in, how to feel recharged through resting, come up with great ideas thanks to rest and use your rest time effectively.

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How to Unleash Your Creativity and Find Inspiration Today!

How to deal with creative or mental blocks and be inspired.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Athlete Well-Being