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Exercise & creative well beingvideos

Below are the best videos we could find on Exercise and creative well being.

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19:38

Fighting Burnout and Creative Block.

Jazza (Josiah Brooks) "is a full time YouTuber/Artist who likes music, beer, beef jerky, and writing profile summaries in the third person." He highly recommends the books by Dr. Russ Harris, "The Reality Slap". and "The Happiness Trap".

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12:09

Motivation vs. Self-Discipline | Designing Your Life

A question I get really often is something along the lines of: "How do you stay so motivated all the time?".

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07:34

How to (Actually) Rest So that You Can Be More Productive

This is a video about how to rest productively—not in a ‘hustle hard never rest’ way, as in, how to feel recharged through resting, come up with great ideas thanks to rest and use your rest time effectively.

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