Below are the best videos we could find on Exercise and self mastery.
Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.
How many push-ups can you usually do? Wim Hof has found a way to do more push-ups than ever before. Check out the video and try it out for yourself.
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