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Exercise & well beingvideos

Below are the best videos we could find on Exercise and well being.

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01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

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13:29

The Body Revolution We Need: Function Over Form | Tiffany Stewart | TEDxLSU

If our bodies aren’t functional, does it matter what we look like? Many times, when we talk about getting healthy we’re really using coded language to discuss something else—looking healthy.

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Athlete Well-Being