TOPIC

Family Dynamics & self care

Below are the best resources we could find on Family Dynamics and self care.

FindCenter Video Image

Complex PTSD: From Surviving to Thriving—A Guide and Map for Recovering from Childhood Trauma

I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd.

FindCenter AddIcon
FindCenter Video Image

Hey, Wicked Stepmother, I Feel Your Pain!

How to stop hating yourself and your step-kid, as well.

FindCenter AddIcon
FindCenter Video Image

Without Shame: The Addict’s Mom and Her Family Share Their Stories of Pain and Healing

Barbara Theodosiou and her family reveal the pain, loss, and connection that emerge from addiction, trauma, codependency, and recovery in this unique view into the heart of a national crisis. The ringing phone startles Barbara during another sleepless night.

FindCenter AddIcon
FindCenter Video Image

How to Transform Shame Over the Holidays

There’s an expectation of what is supposed to happen during the holidays: images of a family gathered around a tree, presents, food, love and connection as people smile at each other. But if your family is different, there sometimes can be shame.

FindCenter AddIcon
FindCenter Video Image

The Caregiver’s Survival Handbook (Revised): Caring for Your Aging Parents Without Losing Yourself

Being a caregiver can be rewarding but demanding work—and more than 40 million adult children find themselves experiencing the double duty of caring for their elders as they try to carry on a life of their own.

FindCenter AddIcon
FindCenter Video Image

Caregiving and Complicated Family Dynamics

Family violence is a dynamic process, not an event, that takes varying shapes and forms, often over years, and it can be lodged in caregiving. Caregiving, also a process and not an event, can be lodged in a context of family violence.

FindCenter AddIcon
FindCenter Video Image

The Impact Setting Boundaries Had in My Neurodiverse Family

I had an extra mission: To find my way through the maze of the special educational needs system and to understand a whole new culture of neurodiversity.

FindCenter AddIcon
FindCenter Video Image

8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

FindCenter AddIcon
FindCenter Video Image

I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

FindCenter AddIcon
FindCenter Video Image
04:56

Homeless Vietnam Veteran in NYC Uses His Military Training to Survive Homelessness

I met Gerald sleeping on the steps of Fifth Avenue Presbyterian Church in New York City. Gerald is a Vietnam veteran who uses his military training to survive, keep clean and protect others.

FindCenter AddIcon

UP NEXT

Parenting