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Family Dynamics & trauma healing

Below are the best resources we could find on Family Dynamics and trauma healing.

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Complex PTSD: From Surviving to Thriving—A Guide and Map for Recovering from Childhood Trauma

I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd.

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10:18

John Bradshaw - Oprah - Childhood Wounds Seminar

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Dancing with a Porcupine: Parenting Wounded Children without Losing Your Self

Parenting is hard. So what do you do when you’re parenting a child who has experienced trauma or has extra challenges? You often feel alone and inadequate. You want so much to help your child, but you are at the end of your own rope. You feel guilty that sometimes you want to just quit.

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Caregiving and Complicated Family Dynamics

Family violence is a dynamic process, not an event, that takes varying shapes and forms, often over years, and it can be lodged in caregiving. Caregiving, also a process and not an event, can be lodged in a context of family violence.

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06:44

John Bradshaw - Oprah - Childhood Wounds Seminar - Pt3

Here is the final segment from my Childhood Wounds Seminar on Oprah

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We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems

An Illustrated IFS Psychoeducational Tool for Survivors of Childhood Trauma and Neglect. With simple language and illustrations, this little book will help teach adults and adolescents how to understand their trauma symptoms and how Internal Family Systems (IFS) works to heal them.

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Intergenerational Trauma — Legacies of Loss

Multiple generations of families can transmit the damage of trauma throughout the years. Social workers must be aware of and detect the subtle and not-so-subtle effects on a family, a community, and a people.

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07:15

Stop the Cycle of Intergenerational Trauma. You Matter | Jabrea Ali | TEDxYouth@Jacksonville

In her talk, Jabrea will discuss the three steps in self-transparency that can improve mental health among our youth. Jabrea is a high school senior. She also is the President of her school’s Black Student Caucus, a member of the National Honor Society and Golden Eagle (School) Ambassador.

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Project Fatherhood: A Story of Courage and Healing in One of America’s Toughest Communities

In 2010, former gang leader turned community activist Big Mike Cummings asked UCLA gang expert Jorja Leap to co-lead a group of men struggling to be better fathers in Watts, South Los Angeles, a neighborhood long burdened with a legacy of racialized poverty, violence, and incarceration.

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Inter-generational Trauma: 6 Ways It Affects Families

Have you ever heard of the term inter-generational trauma? What about “generational curse?”

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